Vitamin B12 is essential for the body to absorb and utilize calcium, making it a crucial component in our diet.It’s also a nutrient that’s often overlooked.Here are some of the most important B12 facts you need to know about B12.1.Vitamin B1 has about the same amount of energy as your average person.But, like many vitamins, the amount of vitamin B1 […]

Posted by The Food Babe on November 15, 2018 03:20:16The Food Babe’s blog is a place to share stories about food, health, nutrition, and lifestyle topics.Here you will find news, information, and links to other sites that you may find interesting.You can subscribe to The Food Babies feed, or you can follow the Feed on social media.You can also check […]