What you need to know about low glycemia and its impacts on health

Low glycema, which is defined as blood glucose levels below 130 mg/dL, is a condition that can cause symptoms like fatigue, dizziness, and blurred vision.It affects about 4.5 million Americans, according to the Centers for Disease Control and Prevention.The condition can also cause severe dehydration, leading to low blood sugar and other problems.Low glycemic index foods are lower in carbs and cal...